Glück & Achtsamkeit im Alltag - Impulse für ein bewusstes, liebevolles Leben

This evening seminar focuses on the art of conscious living – guided by the five Reiki principles and the concept of Onn(n)ea – inner happiness. Here, Reiki is understood not only as a method of healing, but as a path to holistic development, inner freedom, and loving self-leadership.

Short, mindfulness-based prompts invite you to reflect on your own attitude, cultivate gratitude, and shape daily life as an expression of inner harmony. Together we will discover how small rituals, conscious thoughts, and energetic exercises strengthen joy in life and open our eyes to what truly matters.

• The five rules for life as a source of happiness and serenity

• Mindfulness in everyday life – presence in the here and now

• REIKI as a path to inner freedom and balance

• Small exercises for more joy, love and awareness

• Impulses for a healthy, self-determined life

Requirements: none

Seminar time: 7:00 PM – 9:15 PM

Price: €20 per person

Registration: kontakt@onnnea-hh.de

Registration deadline: 5 working days before the start of the seminar